Physical Activity and Wellness
Feel empowered to live an active lifestyle, centered on the mind-body connection and the importance of wellness.
The Physical Activity and Wellness program is an elective program that promotes health and wellness through participation in physical activity and recreational sports. With a wide array of courses, students have the opportunity to develop the knowledge and expertise needed to successfully engage in self-directed physical activity as well as individual and team recreational sports.
The course are categories into fitness, lifetime sports and activities, aquatics, team sports and constellation (GenNext).