Helpful resources, services, and more

Helpful Resources

College Health

• American College Health Association
• HalfofUs 
• Online Mental Health Screening Link
• The JED Foundation
• ULifeline   
• Campus Pride

Counseling & Confidentiality

• American Counseling Association
• U.S. Department of Education (FERPA)
• U.S. Department of Health and Human Services (HIPAA)

Psychological Help Centers

• American Psychological Association
• National Institute of Mental Health
• Psychology Today
• Treatment Facility Locator  

Recovery From Addiction

Some sounds of relaxation to help you through your situation!

•   Study/Focus
•   Boost Your Mood
•   Concentration
•   Loving Kindness
•   Various Topics
•   Sleep  
•   Letting Go
•   Deep Relaxation
•   Refresh After Studying
•   Heal Your Body 
•   Build Self Confidence
•   Feeling More Positive 
•   Calmness
•   Slowing Down

Counseling Services Events

FALL SEMESTER

August - No events scheduled at this time.

September

• Be Your Own Superhero!
  Wednesday, September 9, 9 a.m. - 11 p.m. Thursday, Sept. 10, 2020
  Welcome Back! Let's check in on your mental health. Watch for a portal post and visit the Counseling Services course on Canvas for resources, tips and fun activities. Enter the raffle for amazing prizes by completing Be Your Own Superhero trivia! 
  
  

October

• S'more Time for Yourself
  Tuesday, October 20, 2020, 9 a.m. - 4 p.m.
  Take time for yourself and your own wellbeing in the midst of the "new normal". Watch for a portal post and visit the Counseling Services course on Canvas. Enjoy some free goodies, resources, tips and a raffle for amazing prizes!

November

• The One with Friends & Family: Quarantine Edition
  Tuesday, November 10, 2020, 9 a.m. - 4 p.m.
  Learn ways to have healthy relationships with friends and family, especially during social distancing. Watch for a portal post and visit the Counseling Services course on Canvas. Central Perk themed giveaways and the chance to win raffle prizes.
  
  

December

• No events scheduled at this time. 
  

SPRING SEMESTER

January - No events scheduled at this time.

February

• Spartan$ Creek
  February 15-19, 2021
  Start the Spring 2021 semester off right by taking a personal inventory of your life. Get back to basics by engaging in self-care, strengthening your relationships, and focusing on what really matters. Participate through canvas where you'll find fun activities, resources, and a chance to win Spartan$ Creek themed raffle prizes. 

March

• Understanding Meme Self
  March 15-19, 2021 
  
  

April- No events scheduled at this time

 

May

• To Infinity and Beyond: Take Time to Play
  April 19-23, 2021
  
  
  

June - No events scheduled at this time.

July - No events scheduled at this time.

Counseling Services Student Survey

If you are a student of York College of Pennsylvania and accessed services with the Counseling Services Department during the 2020-2021 academic school year, we are asking for your feedback. Please help us evaluate our services by filling out this anonymous survey by Monday, May 17, 2021.  

We ask that you complete this Counseling Services survey only once for the 2020-21 academic year.  

Please click on this link for the Student Survey

Thank you!

Counseling Services

The stress reliever: Massages available

Students are welcome to schedule a massage! They are performed by a Licensed Massage Therapist.

Location: Student Union, Lower Level
Mondays- Room 139
Thursdays- Commonwealth Room

Cost: $1/minute- for a seated chair massage!
Please schedule only 10-20 minute appointments.