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Spring on the York College campus

Helpful resources, services, and more

Select a topic below then click on the icon for iOS link or click on the word Android for the Android link. Free Apps for your Overall Wellness

  • Addictions

    Quit That! ‌ Porn and Sex Addiction

  • Alcohol

    ‌ ‌  BAC Watch BAC Free  Alcohol Calculator


  • Anxiety

    Self-help for Anxiety Management ‌ MindShift ‌  Breathe2Relax

                       Android                Android

  • Brain Health

    Mind Games – Brain Training Games


  • Healthy Food Intake

    Recovery Record – Eating Disorder Management ‌ Rise Up + Recover


  • PTSD

    PTSD Coach


  • Personal Safety

    Virtual Hope Box  Safety Plan LiveSafe

        Android                             Android   

  • Relationships

    Apps coming soon.

    Feel free to visit One Love Foundation for more information!


  • Relaxation

    Relax Melodies:  Sleep Zen Sounds  Relax Melodies:Oriental Meditation ‌ Calm Breathe2Relax ‌ Stop Breathe & Think

        Android                Android               Android            Android                Android    



  • Self-Check

    What’s Up-Cope/manage depression, anxiety, anger, and stress  ‌  Stop Breathe & Think

       Android                   Android    

  • Self Harm



  • Support for SA Survivors

    Safe Helpline ‌ Reach Out App ‌ 

         Android              Android

Contact Us
Counseling Services
Lower Level, Iosue Student Union, , Room 120
Phone: 717.815.6437
Fax: 717.849.1627
Monday-Friday: 8 a.m. - 5 p.m.

Summer Hours (Beginning May 14)

Tuesday - Thursday: 8 a.m. - 4 p.m.

After Hours and Emergencies: Campus Safety: 717.815.1314 or York Hospital Crisis Intervention Services717.851.5320

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