Hi, I’m Brian. I am in no way a food or grocery expert. My “training” is limited to a ridiculous amount of time watching The Food Network and seven years at a “very large” grocery store chain. That said, over the last couple of years, I’ve developed a system of sorts that has proven very effective for me and my roommate.
Let’s face it, for the majority of people, exercise isn’t always our first choice for filling our time. The most common excuse is, “I just don’t have time.” With our current state of affairs, it’s important to do all we can to boost our immune systems and to stay active while sheltering at home—so there should be more time than ever to exercise.