Counseling Services offers a variety of groups each semester. For more information and to register with a group click on this link https://my.ycp.edu/web/counseling-services/groups . Feel free to call Counseling Services at 717.815.6437 or email firstname.lastname@example.org should you have any questions. Groups are open to all registered YCP Students.
Practice mindfulness-based relaxation techniques. This group teaches mindfulness-based skills to better manage daily stressors, increasing one’s health and wellbeing. These techniques are practiced during each session. This group meets on Thursdays, beginning at 3:30pm, and lasts approximately 45 minutes.
Education for increasing social confidence, competency, and skills. This group provides a supportive environment to discuss and learn effective social skills and decrease social anxiety or discomfort. This group meets on Mondays, beginning at 3:00 pm, and lasts approximately 45 minutes.
Open and confidential discussion of substance use and the impact it may have on current life situations. Any student, regardless of the substance used, is welcome. The meeting day and time is TBD.
Find balance in eating, activity level, and self-image. Participate in creative and nurturing activities in a safe environment where you can be yourself. This group meets on Wednesdays, beginning at 3:00 pm, and lasts approximately 45 minutes.
Find familiarity with others that are survivors. Discover ways to manage your thoughts and reactions to the situation and move forward in a positive direction! The meeting day and time is TBD.