Fitness Programs

At York College we encourage everyone to get involved in physical activity and exercise during their time here. In an effort to promote the various opportunities that YCP offers, we've created the following programs to entice participation in an assortment of programs and improve overall wellness.

Fall 2013 Programs

INCENTIVE PROGRAM - September 9 - November 22

Do you need an incentive to work out? Would you like to get rewarded for coming to the Grumbacher?

If you answered “Yes” to either of these questions, this program is for you. You will have the opportunity to earn points for various activities in the Grumbacher from September 9 – November 22. Earn enough points and win a prize - it's as simple as that!

Here’s how it works:

  • Come to the Grumbacher to work out and earn points
    • Fitness Center – 2 points per visit (max 1x/day)
    • Rock Wall – 2 points per visit
    • Group Exercise class – 5 points per class
    • Pool – 5 points per visit
  • On your first visit to each location, you'll start your own personal log sheet in one of the SpartaFit notebooks (see staff for assistance)
  • After completing your workout have a Grumbacher staff member date and initial your personal log sheet
  • At the end of the program, we will tally all of your points from the various locations to see how many points you earned
  • Prize levels
    • 75 – 124 points – Jump rope & Resistance band
    • 125 – 174 points – SpartaFit t-shirt
    • 175+ points – SpartaFit shorts
  • The male and female student with the most points will each receive $100 Under Armour gift card.

SCHOOL SPIRIT 5K - Sunday, October 27 @ 3:30pm

Do you have the most school spirit?

Come show your school spirit during this 5K. Wear your YCP gear, paint your face, color your hair, etc. Prizes will be awarded to the 3 participants displaying the most school spirit. To register complete a registration form at the fitness center desk and pay the $5 registration fee. Turn in your completed registration form and fee by Wednesday, October 9th to be guaranteed a SpartaFit t-shirt.

*This event is for YCP students and employees.

For questions regarding any of our programs, email intramurals@ycp.edu.