Group Ex main page pic #2

Group Exercise

Welcome to the York College Group Exercise where our goal is to offer fun and diverse programs to meet your fitness needs. We strive to provide our participants with a variety of classes, from mind-body classes (Yoga) to core focused classes (Core & More) to high intensity, calorie burning classes (BOOT, H.I.I.T & Zumba). Classes are open to all fitness levels and are FREE to anyone with proper Grumbacher Sport & Fitness Center access privileges. Sign-ups for each class begin 30 minutes prior to the class start time (at the main Grumbacher Sport & Fitness Center welcome desk) and classes are filled on a first-come basis.

Spring 2015 Schedule

Classes will begin on Monday, January 26!

Monday Tuesday Wednesday Thursday Friday
BOX & KICK
6:30-7:30pm
Fac/Staff Yoga
1:00-2:00pm
Zumba
5:30-6:30pm
Fac/Staff Yoga
1:00-2:00pm
Fac/Staff Yoga
1:00-2:00pm
  Yoga
4:00-5:00pm
 Core & More
6:30-7:00pm
Yoga
4:00-5:00pm
 
   H.I.I.T.
6:30-7:30pm
  Zumba
5:00-6:00pm
 
 

 

  H.I.I.T.
6:30-7:30pm
 

*Student organizations/groups may request a class just for their group. Contact groupexercise@ycp.edu for details and pricing.

Follow us on Facebook! facebook